Root & Fray

About Nastasia Freeman is a licensed psychotherapist and the founder of Root & Fray, a trauma-focused psychotherapy practice based in Dallas, Texas, providing in-person and virtual services to clients across Florida, California, Texas, and North Carolina. Clinical Work Nastasia specializes in the treatment of complex trauma, PTSD, attachment injuries, and the lasting impact of adverse experiences on identity, emotional functioning, and relationships. Her work focuses on helping individuals understand how unresolved trauma continues to influence present-day patterns of distress, self-protection, connection, and relational functioning. A distinctive aspect of Nastasia’s practice is her specialization in trauma-focused psychotherapy for couples. Drawing from attachment theory, neuroscience, and trauma treatment, she helps couples understand how unresolved trauma, attachment wounds, and nervous system responses shape relationship dynamics. Rather than viewing conflict in isolation, her work helps couples understand the underlying experiences influencing communication, emotional safety, intimacy, and connection. Approach Nastasia's approach is rooted in the understanding that trauma extends beyond individual symptoms and often becomes embedded within identity, relationships, and patterns of self-protection. Integrating neuroscience, attachment theory, and psychodynamic insight, she helps clients understand the deeper origins of emotional distress, relational challenges, and recurring life patterns. Areas of Focus • Complex Trauma & PTSD • Attachment & Relational Trauma • Couples & Relationship Dynamics • Anxiety & Nervous System Regulation Learn more at rootandfray.com.